Be honest, what do you like better, running or prosecco?!
Because the big day is fast approaching and you need to stay on track and focussed!
No talking. Just sweating. Boom.
Because its summer and the beer garden is calling. Sweat it out on a Sunday morning instead. 😉
Girls who lift can also sip bubbles from a tall glass no probs.
Its Bake-off season, need I say more…..*CAKE*CAKE*CAKE*……
Spinning is torture. Chocolate is not. Spin. Eat choc.
8. ‘6AM Club‘
You’re a special breed if you can haul arse out of bed at this time to work out. Or even to feed the kids!
9. ‘Commit to be Fit‘
Don’t quit. Commit.
10. ‘Another Night at the Bar‘
Lifting weights or beer? You decide…. 😉